Maybe this question belongs in Neanderthal or Finishing-but here it is:
I was just watching a Paul Sellars YouTube video, he said that in order for your finish to adhere, you should not really, for instance, plane with a blade honed on a 15K stone, etc-you'd have to rough it up a little first for your finish to adhere. I have read that abrasives used over 220 or so is a waste.
Water based finishes will swell wood fibers roughening them.
Mostly, i work with hardwood.
I have lots of really nice finishing stones and high grit abrasives. Am I just wasting my time and energy on all that?
Thanks, David