Cpap

[Jerry Bruette]

I have a Fisher and Paykal machine that has a ramp up feature on start up. I used it for a while when I first started on cpap but don't use it any more. It helped with the feeling of inrush.

I agree with Matt on the Neti pot. Sort of a crazy idea but the thing works wonders if you're plugged up. I've also found that I don't have as much sinus trouble since I started using cpap. I think it has to do with breathing humidified air all night. Might not make a difference for you if you're living near the coast.

Jerry

[Eddie Watkins]

I used to sit on the side of the bed and let the machine ramp up before laying down. That seemed to minimize the feeling of not getting enough air. When I got my new machine last month, I had them set it to go straight to the setting without any ramp up time. It is set at 18 and I have no idea if that is high or not.

[Matt Meiser]

I forgot about the ramp. I too used it at first and later turned it off.