This is not anything about a specific tool rest. A nice luxury is a long rest for your lathe (after you get the small ones you need). I have the longest rest my lathe safely supports for practice.
Practice is not the most fun thing in the world, so I try to make it as pleasant/simple as possible. I cut popular 2" inch stock into blanks 2x2 (or width of wood square) x the length of the tool rest. The longer the tool rest, the less blank changes. The less blank changes, the easier it is to get into the rhythm of practice. Many people use 2x4 lumber for their practice wood. Popular is cheap around here, and like it better than pine (personal preference, again, make practice cost effective and as fun as possible).