Day one no smoking

[Von Bickley]

Jim,

Hang in there. It won't be easy, but it will be one of the best things you ever did for yourself.

I quit November 23, 1996, the day I had that heart attack that left me with heart damage. Wish I would have quit sooner.

[Marc Casebolt]

Good for you, and stick with it.

I've been on and off the sticks all my life (currently back on and kicking myself in the butt). I'm getting up the nerve to try again soon, but it always seems easier for me if I make a firm decision first to quit. As you know now it can be hard, but it can be done. Now if I can just make it last more that a year at a time....good luck

Marc

[kenmiller saas]

Well I have officially completed day one with no cigarettes. It wasnt as bad as I remembered on some of my other quitting attempts. Hopefully this is the time I finally do it. Im up to about a pack and a half a day and its time to do it so wish me luck!!

Good luck...Hope you will succeed.

[Jim Becker]

Jim...keep the "quit" going. Forever!!! One of the best things you'll have ever done for yourself and those you care about. And the rest of us, for that matter.